Nederlands
Motivating, Inspiring and Training together
Do you want to train with someone else? This can be a good friend, for example, it has many advantages.
The advantages of a duo training Zaandam
Achieving a goal together and all the benefits of personal training. In addition, you motivate each other and it is financially interesting.
At Stoneheart Fitness, it’s more than measuring and following a program. What would be great is that everything in its entirety (nutrition, awareness, attitude, movement, self-image and more..) is converted into a new lifestyle.
Jojo effect
Anyone can teach you exercises, let you lose weight, etc. But this is often a short-term effect (typical ‘jo-jo’). At Stoneheart Fitness we integrate a total package (lifestyle, nutrition, holistic and more..). You will be coached on location, but also online via our own App.
Professional knowledge
When you start exercising in the form of personal Duo training Zaandam, you will work together with a sports expert to achieve your goals. It is important during a duo training to keep an overview in addition to training together. This requires both knowledge and experience. This is what you can expect at Stoneheart Fitness.
Sociability
One of the advantages of Duo Training Zaandam is that you can decide for yourself who you want to train with. This can create a effective dynamic.
Request an intake interview now!
Personal training Zaandam summarized
Set custom goals and also complete it
Understanding good nutrition, so that you feel even more energetic and fitter
Increase your awareness about training and lifestyle
Periodic measurements for insight into your personal progress
Guarantee on professional advice with 15 years of experience
