Nieuwe YouTube video’s

Afgelopen maanden zijn er diverse nieuwe YouTube video’s gemaakt, om jouw te helpen om je doel te behalen. YouTube is een mooi middel om informatie te verstrekken.

Hieronder een aantal nieuwe YouTube video’s van afgelopen 2 maanden. Bekijk de kanaal voor meer video’s. Wil je een melding direct ontvangen, klik dan op Abonneren (het is gratis) als je op YouTube bent en klik op het belletje (alles).

  • Thuis je beenspieren trainen binnen 15minuten
  • Je borstspieren rekken
  • Belangrijke nek-schouder-arm oefeningen ter preventie!

Meer video’s zien? Klik dan hier

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